Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Gentle-Embodied Morning Yoga (60 min) (All Levels) Friday 9 am Elana Master leads this gentle yoga for all, whether you have limited mobility due to age or circumstance, have tightness […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Private Instruction Pilates & Yin Yoga with Lisa Cito Pilates Practice controlled movements and breathwork that enhance your overall health. Benefits include improved flexibility. increased muscle strength and tone, particularly […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Private Instruction Pilates & Yin Yoga with Lisa Cito Pilates Practice controlled movements and breathwork that enhance your overall health. Benefits include improved flexibility. increased muscle strength and tone, particularly […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Gentle-Embodied Morning Yoga (60 min) (All Levels) Friday 9 am Elana Master leads this gentle yoga for all, whether you have limited mobility due to age or circumstance, have tightness […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Private Instruction Pilates & Yin Yoga with Lisa Cito Pilates Practice controlled movements and breathwork that enhance your overall health. Benefits include improved flexibility. increased muscle strength and tone, particularly […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Private Instruction Pilates & Yin Yoga with Lisa Cito Pilates Practice controlled movements and breathwork that enhance your overall health. Benefits include improved flexibility. increased muscle strength and tone, particularly […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Gentle-Embodied Morning Yoga (60 min) (All Levels) Friday 9 am Elana Master leads this gentle yoga for all, whether you have limited mobility due to age or circumstance, have tightness […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Private Instruction Pilates & Yin Yoga with Lisa Cito Pilates Practice controlled movements and breathwork that enhance your overall health. Benefits include improved flexibility. increased muscle strength and tone, particularly […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Private Instruction Pilates & Yin Yoga with Lisa Cito Pilates Practice controlled movements and breathwork that enhance your overall health. Benefits include improved flexibility. increased muscle strength and tone, particularly […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Gentle-Embodied Morning Yoga (60 min) (All Levels) Friday 9 am Elana Master leads this gentle yoga for all, whether you have limited mobility due to age or circumstance, have tightness […]