Event Series Yin Yoga Fusion

Yin Yoga Fusion

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

A gentle combination of yoga asana in addition with the deep healing benefits of Yin poses as you massage and breathe into the connective tissue where we hold onto blocked […]


Before Brooklyn

Mamaroneck Library 136 Prospect Avenue, Mamaroneck, NY

Please see flyer for details

Event Series Qi-Gong for Health via Zoom

Qi-Gong for Health via Zoom

Hendrick Hudson Free Library 185 Kings Ferry Road, Montrose

In this four-week class (February 3, 10, 17, 24), Jian-Yang Rong, Certified Qi-Gong Therapist and Instructor, will guide participants in the art of Qi-Gong through energy and gentle body movement […]