We’re happy to present another installment in this writing series for teens! Returning students are welcomed back for new prompts and new discussion. New students are encouraged to join Tina’s […]
Participants will learn the song structures, lyric/melodic tools, writing for specific genres and will be given weekly assignments to bring in songs on different themes. We will also listen to […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
A gentle combination of yoga asana in addition with the deep healing benefits of Yin poses as you massage and breathe into the connective tissue where we hold onto blocked […]
In this four-week class (February 3, 10, 17, 24), Jian-Yang Rong, Certified Qi-Gong Therapist and Instructor, will guide participants in the art of Qi-Gong through energy and gentle body movement […]