Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles. Some benefits include flexibility, balance, supple movement and active range of motion, which all lead to […]
via Zoom
via Zoom
in the Community Room
From Homer to A.E. Stallings, similes play a vital role in making poetry precise, memorable, and vivid. Sometimes, though similes are as much about unlikeness as likeness – as a […]
Learn the ancient art of Reiki, hands on healing, from Reiki Master Healer & Teacher, Shima Chayvet. Receive the gift of Reiki, the ability to heal yourself and others with […]
Participants in the program will have an opportunity to learn watercolor and collage techniques, create new work, communicate about their art, and experience community with other artists. Basic art materials […]
Learn the ancient art of Reiki, hands on healing, from Reiki Master Healer & Teacher, Shima Chayvet. Receive the gift of Reiki, the ability to heal yourself and others with […]
This movement workshop is a guided improvisation practice, a nod to nonsensical play. It was created to give your mind, body, and spirit a mega boost through a variety of […]
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