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Tai Chi & Qi Gong with Sifu Gary Renza Tuesdays at 7pm

April 19 @ 7:00 pm - 8:00 pm

$20

PRACTICE TAI CHI & QIGONG WITH SIFU GARY RENZA
(30+ yrs experience) in Cortlandt Manor.

This well known martial art from ancient China is based on Qigong and Taoist principles. Tai Chi originates from qigong, a discipline that has its roots in traditional Chinese medicine. Learn how to cultivate and harness ‘life-force’ energy with your practice and improve your overall health

BENEFITS OF A TAI CHI & QIGONG PRACTICE
With proper instruction and regular practice, tai chi can be a
positive part of an overall approach to improving your health.

Release joint pain
Release stress, anxiety and depression
Improved mood and quality of sleep
Improved immunity
Increased energy and stamina
Improved flexibility and balance
Improved muscle strength and definition

Details

Date:
April 19
Time:
7:00 pm - 8:00 pm
Cost:
$20
Event Categories:
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Event Tags:
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https://universalhealingarts.com

Organizer

Elainescape
Phone:
914-261-0108
Email:
elainescapedesign@gmail.com
View Organizer Website

Venue

Universal Healing Arts
4 Crestview Avenue
Cortlandt Manor, 10567
+ Google Map
Phone:
914-737-4325
View Venue Website