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Tai-Chi Class

June 4 @ 3:00 pm - 4:00 pm

Free

Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress. Jian-Yang Rong, certified instructor, will be teaching this four-week class (June 4, 11, 18, 25). This class will be taught outdoors, weather permitting. Participants should wear comfortable clothing. Registration begins May 21 via the library’s Web site and will be limited to the first 15 registrants.

Details

Date:
June 4
Time:
3:00 pm - 4:00 pm
Cost:
Free
Event Category:
Event Tags:
Website:
https://www.henhudfreelibrary.org

Organizer

Hendrick Hudson Free Library
Phone:
9147395654
Email:
monref@henhudfreelibrary.org
Website:
https://henhudfreelibrary.org/

Venue

Hendrick Hudson Free Library
185 Kings Ferry Road
Montrose, 10548
+ Google Map
Phone:
9147395654
Website:
https://henhudfreelibrary.org/