Sound Bath with Dayna

This monthly Sound Healing experience is an invitation into deep rest, ritual and reconnection through presence, intention and vibration. This experience offers a slow, spacious return to the body and the opportunity to reconnect to the practice of deep listening.

Dayna, an Emergency Room Nurse and Sound Practitioner devoted to creating spaces where rest feels safe, sacred, and shared. Her work weaves sound, breath and somatics to promote nervous system regulation and deep relaxation. She believes rest is a form of resistance in a world that prioritizes productivity and she is honored to hold this space for you to slow down and reconnect to your own natural rhythm.

Snacks and drinks included.