Sensory Hike: Rise and Shine!
October 13 @ 9:00 am - 10:30 am$4. – $6
Awaken your senses and tune in to nature in this embodied experience with Linda Parker. We’ll begin with light stretching and breathing exercises before we set out on a short hike. Take this opportunity to quiet your mind and connect with the forest through all your senses.
Cost: $4. Parking: $6 per vehicle; NYS residents over 62 park free on weekdays. Max: 15 people. Photo courtesy of Heidi Fuhrman.