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Rosen Movement: A Gentle Wellness Class

November 6 @ 11:45 am - 12:45 pm

Free

Open to people nationwide who have or have had breast, ovarian or gynecological cancer. Pre-registration required: Call 914-962-6402 or 800-532-4290 no later than 5 pm (NY time) on the day before the session.

Developed by physical therapist Marion Rosen, a health and wellness pioneer, Rosen Movement encourages relaxation through range of motion and stretching exercises set to music. The sequence of movements encourages flexibility through joint lubrication, chest and rib expansion, muscle lengthening and ease of body, mind and spirit. The movements are easy and simple. Class size is limited so please register early.

INSTRUCTOR: Betty Ross, a Licensed Massage Therapist and a Certified Rosen Method Bodyworker.

Details

Date:
November 6
Time:
11:45 am - 12:45 pm
Cost:
Free
Event Category:
Website:
www.supportconnection.org

Organizer

Support Connection
Phone:
914-962-6402
Email:
info@supportconnection.org
Website:
www.supportconnection.org

Venue

Zoom
Website:
www.repairrivertowns.org