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Restorative Chakra-Informed Yoga (60 min) (All Levels)

March 19 @ 5:45 pm - 6:45 pm

$4 – $20

Restorative Chakra-Informed Yoga (60 min) (All Levels)
Tuesdays 5:45 pm

Elana’s signature class, with an individualistic approach. Informed with knowledge of the chakra energy centers, Elana chooses the particular breathwork, movement, and meditative practice that will address the specific needs and desires of the students.

The movements are slow and gentle, using props to support a relaxing and restorative practice. The class finishes with the deep relaxation that the body and mind need.

Details

Date:
March 19
Time:
5:45 pm - 6:45 pm
Series:
Cost:
$4 – $20
Event Categories:
,
Event Tags:
Website:
https://www.universalhealingarts.com

Organizer

Elainescape
Phone
914-261-0108
Email
elainescapedesign@gmail.com
View Organizer Website

Venue

Universal Healing Arts
4 Crestview Avenue
Cortlandt Manor, 10567
+ Google Map
Phone
914-737-4325
View Venue Website