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Qi-Gong for Health via Zoom
September 6 @ 10:30 am - 11:30 am
FreeIn this four-week class (September 6, 13, 20, 27) Jian-Yang Rong, Certified Qi-Gong Therapist and Instructor, will guide participants in the art of Qi-Gong through energy and gentle body movement for healing the body, mind, and emotions. Visit the library’s Web site to register for one, two, or all sessions. The Zoom invitation will be sent out one day prior to each class. Participants have the option of attending in person at the library or via Zoom. The instructor will be on Zoom.
Note: This program is co-sponsored with the Hudson Valley Hospital Center and Hendrick Hudson Free Library.