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Postural Therapy: Living Comfortably

August 9 @ 8:30 am - 9:30 am

Free-Registration required

Start your day with movement! Get energized in this virtual session with postural therapist, Joey Zimet, and learn exercises to improve posture and function. The class will incorporate unique standing, sitting, and floor exercises. These methods are well-studied and based upon neuroscience, biomechanics, the myofascial system, and other variables. Treat yourself to some maintenance and self-care! This event is virtual; you will receive a link to join via Zoom. You do not need to be on camera to participate.
Cost: FREE, registration required. Max: 100 people.
RockefellerStateParkPreserve.org/events

Details

Date:
August 9
Time:
8:30 am - 9:30 am
Cost:
Free-Registration required
Event Category:
Event Tags:
RockefellerStateParkPreserve.org/events

Venue

Rockefeller State Park Preserve
125 Phelps Way
Pleasantville, NY 10570 United States
+ Google Map
Phone:
(914) 631-1470
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