Pilates Strong: Balance, Flexibility, Core Strength

Challenge Yourself Tuesdays 10:15 AM With Lisa Cito

BALANCE/FLEXIBILITY
Proper breathwork, alignment, and movement help the mind-body connection.

CORE STRENGTH
Activate abs, obliques, and other core muscles that support your spine

DROP…IN OR CLASS PACKS
$20 Drop-in or $60 4 Class Pack