Pilates Strong: Balance, Flexibility, Core Strength
January 16, 2024 @ 10:15 am - 11:15 am
Challenge Yourself Tuesdays 10:15 AM With Lisa Cito
Proper breathwork, alignment, and movement help the mind-body connection.
Activate abs, obliques, and other core muscles that support your spine
DROP…IN OR CLASS PACKS
$20 Drop-in or $60 4 Class Pack