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Pilates Class

HOW ABOUT US
Be pleasantly surprised how great you feel as vou continue to practice and improve your health and self esteem.
WHAT TO EXPECT
Build Core Strength, Stamina, Co-ordination, Stimulate the Spin, Cultivate Dynamic Breathing Pattern
UNIVERSAL HEALING ARTS
4 Crestview Ave • Cortlandt Manor
universalhealingarts.com
914-737-4325