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October programs offered by Northern Westchester Hospital’s Center for Healthy Living

October 12 @ 11:00 am - 12:00 pm

Free

Chair Yoga
Mondays (10/12, 10/19 and 10/26) 11:00am to noon:
One of the gentlest forms of yoga, chair yoga adapts yoga positions and poses using a chair for support during standing and balancing poses, allowing for greater stability. Chair yoga is suitable for all ages, fitness levels and physical condition; beginners welcome. Toni Russo, MS, RN AHN-BC, RYT-220, a leader in NWH’s Integrative Medicine Team will lead the workshop.
Register at: https://nwhchairyoga.eventbrite.com

For a full list of upcoming Free events and registration, visit Eventbrite.com. All programs are offered over Zoom.

Details

Date:
October 12
Time:
11:00 am - 12:00 pm
Cost:
Free
Event Category:
Event Tags:
Website:
https://nwhchairyoga.eventbrite.com

Organizer

Northern Westchester Hospital’s Center for Healthy Living
Phone:
914-223-1780
Website:
https://nwhc.net/wellness-and-prevention/center-for-healthy-living