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Natural Solutions to Reduce Anxiety and Depression

June 17 @ 10:30 am - 11:30 am


Ever wonder about natural solutions to reduce anxiety and depression? Join us for this interesting presentation. Dr Edward Markowitz, D.C., CFMP, will discuss the following topics:

• Optimizing nutrition
• Balancing hormones and brain chemistry
• Reducing inflammatory foods
• Increasing anti-inflammatory foods
• Improving digestion and,
• Stress reduction techniques

Presenter: Dr. Edward Markowitz of Advanced Wellness and Injury Center has utilized a unique combination of customized nutrition, electrical acupuncture and hands on therapy to successfully help thousands of patients with their health issues, and has lectured extensively on natural solutions to health problems for more than 35 years.

Please register online or call the library.
Our programs are supported by the Friends of the Somers Library through our patrons’ generous contributions.
The Somers Library ~ (914) 232-5717 ~ www.somerslibrary.org


Somers Library
82 Primrose Street
Katonah, NY 10536
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