Living Comfortably: Postural Therapy (VIRTUAL)

Let’s shake off those winter cobwebs and get our bodies in motion as we welcome spring and warmer weather. Join Postural Therapist, Joey Zimet, for a relaxing and relieving group session (from the privacy of your own home) where you will learn exercises to improve posture and function. These methods are well-studied and based upon neuroscience, biomechanics, the myofascial system, and other variables. Treat yourself to some maintenance and self-care! This event is virtual; you will receive a link to join via Zoom. You do not need to be on camera to participate.
Cost: FREE, registration required via Eventbrite. Max: 100 people.
PLEASE NOTE: If you reserve tickets and cannot attend, please cancel your reservation via Eventbrite so the tickets may be made available to others who are wait-listed. Thank you!
www.RockefellerStateParkPreserve.org/events