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Introduction to Mindfulness Meditation Part III via Zoom

July 29 @ 6:00 pm - 7:30 pm

Free

As part of the Contemplative Practices Series led by Dr. Joseph Schippa, Clinical Psychologist, Part III will provide a brief review of the concepts presented in Parts I and II and introduce the mindfulness of self-compassion. It is not necessary to have participated in Parts I or II to attend this class. Registration begins July 15 via the Library’s Web site. The Zoom invitation will be sent out one day prior to the program.

Details

Date:
July 29
Time:
6:00 pm - 7:30 pm
Cost:
Free
Event Category:
Event Tags:
Website:
https://www.henhudfreelibrary.org

Organizer

Hendrick Hudson Free Library
Phone:
9147395654
Email:
monref@henhudfreelibrary.org
Website:
https://henhudfreelibrary.org/

Venue

Hendrick Hudson Free Library
185 Kings Ferry Road
Montrose, 10548
+ Google Map
Phone:
9147395654
Website:
https://henhudfreelibrary.org/