Loading Events

« All Events

Gentle Yoga with Sabrina Eyster

October 18 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 27, 2022

$20

Great Class For Beginner’s!

Gentle Soul Flow Yoga is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice. This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.

We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement. With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.

Details

Date:
October 18
Time:
9:15 am - 10:15 am
Cost:
$20
Event Category:
Event Tags:
universalhealingarts.com

Organizer

Elainescape
Phone:
914-261-0108
Email:
elainescapedesign@gmail.com
View Organizer Website

Venue

Universal Healing Arts
4 Crestview Avenue
Cortlandt Manor, 10567
+ Google Map
Phone:
914-737-4325
View Venue Website