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Gentle Embodied Yoga

June 28 @ 9:00 am - 10:00 am

$15 – $20

Elana Master leads this gentle yoga for all, whether you have limited mobility due to age or circumstance, have tightness due to stress, or are just looking for a peaceful way to start the day. This class is slow enough for those with chronic issues and deep enough for all to find healing and restoration. Beginning with guided breathwork, you are then guided through gentle postures from head to toe. You’ll leave this class rejuvenated, restored, and ready for the rest of your day.

Details

Date:
June 28
Time:
9:00 am - 10:00 am
Cost:
$15 – $20
Event Categories:
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Event Tags:
Website:
https://www.universalhealingarts.com/events-3

Organizer

Elainescape
Phone
914-261-0108
Email
elainescapedesign@gmail.com
View Organizer Website

Venue

Universal Healing Arts
4 Crestview Avenue
Cortlandt Manor, 10567
+ Google Map
Phone
914-737-4325
View Venue Website