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Event Series Event Series: Full Body Strength Training

Full Body Strength Training

March 13 @ 6:00 pm - 7:00 pm

$5 – $15

Full Body Strength Training – Low Impact
With Professional Trainer, Deb Martin
Wednesday’s 6-7 pm

TARGET MAJOR MUSCLE GROUPS
Upper & Lower Body, Core, combining flexibility and cardiovascular conditioning using 2-3lb weights.

NO MATTER YOUR BODY TYPE OR FITNESS LEVEL
• Burn Calories
• Increase Bone Density
• Retain Lean Muscle
• Rev up your Metabolism

DROP-IN $15 or $10 with 5 Class Pack

Details

Date:
March 13
Time:
6:00 pm - 7:00 pm
Series:
Cost:
$5 – $15
Event Categories:
,
Event Tags:
Website:
https://www.universalhealingarts.com

Organizer

Elainescape
Phone
914-261-0108
Email
elainescapedesign@gmail.com
View Organizer Website

Venue

Universal Healing Arts
4 Crestview Avenue
Cortlandt Manor, 10567
+ Google Map
Phone
914-737-4325
View Venue Website