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Feeling Blue? Managing Your Emotional Health this Season
February 9 @ 7:00 pm - 8:00 pmFree
Join NYP Lawrence via zoom for a discussion on how the pandemic may be affecting your mental health. Dr. William Lamson, a clinical psychologist with NewYork-Presbyterian Westchester Behavioral Health Center, will explain the difference between feeling a little down and depression; describe Seasonal Affective Disorder (SAD); and tell you when it is time to get help. He will also lead the audience in meditation and experiential exercises. This free program is being offered in collaboration with the Will Public Library in Yonkers.
Zoom Registration: https://nyph.zoom.us/webinar/register/WN_O9CXCADbTdKKW8A0KAAWDg