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Enhance Your Golf Game: Free Yoga Session for Golfers at PXG Westchester
February 21 @ 5:30 pm - 6:30 pmFree
PXG Golf in New Rochelle is hosting a special yoga event exclusively for golf enthusiasts on Wednesday, February 21st, at 5:30 PM. This free interactive yoga session, explicitly tailored to enhance a golfer’s performance, will be guided by popular Westchester yoga instructor Cindy Fritz of Cindrew Sanctuary, located in South Salem, NY.
In the one-hour session, Sanctuary will demonstrate and guide golfers through a series of movements designed to help:
– Improve balance in both mind and body
– Enhance core stability
– Increase range of motion, providing for more flexibility in the spine
– Build awareness of muscular imbalances
– Improve mental focus
Cindy Fritz is a certified Vinyasa yoga instructor and will bring a decade of experience and a wealth of knowledge and expertise to this session. This free yoga session at PXG New Rochelle is an excellent opportunity for golfers to experience how Fritz’s approach to yoga can enhance their golf game, focusing on improved balance, core stability, and mental focus – essential elements for golf and daily life.
Participants should bring their yoga mats or a large towel and are encouraged to reserve their spots quickly, as spaces are limited. For more information and registration, visit http://tinyurl.com/pxgnryoga.