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Chair Yoga with Wellness Coach, Lisa Cito

September 3 @ 10:30 am - 11:30 am

Event Series Event Series (See All)
$12

Discover the perfect solution for busy individuals with Chair Yoga – a convenient and
an accessible way to incorporate mindfulness and relaxation into your daily routine.
This unique approach allows you to enjoy the essence of yoga while comfortably seated,
making it an effective workout for everyone, regardless of age or fitness level.

Chair Yoga offers a gentle yet effective practice that promotes flexibility, reduces stress,
and enhances overall well-being. These are traditional poses adapted for the chair.

Join us on a journey to unwind and revitalize with Chair Yoga today!

Details

Date:
September 3
Time:
10:30 am - 11:30 am
Series:
Cost:
$12
Event Categories:
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Event Tags:
Website:
https://www.universalhealingarts.com

Organizer

Elainescape
Phone
914-261-0108
Email
elainescapedesign@gmail.com
View Organizer Website

Venue

Universal Healing Arts
4 Crestview Avenue
Cortlandt Manor, 10567
+ Google Map
Phone
914-737-4325
View Venue Website