Nature's Path Cereal

Oh Sweet Breakfast, I’ve Finally Found a Cereal I Like

I don’t think I’m that too difficult a person to please (despite what the hubby says), but it’s taken me since this blog, Breakfast Gone Bad back in April, to […] Read more »
Dehydration

Friday Fit Tip: Get Your Daily Quality H2O Intake

H2O: I know there’s not much to it as far as drinks go, I mean, there are certainly tastier options out there like a mojito perhaps, but the benefits far […] Read more »
Positano

And Then It Was Over…

Italy was exactly what one would expect it to be… beautiful scenery, beautiful language, and beautiful food! The vivid images I’m able to bring to mind of coastal towns perched […] Read more »

Off to Italy…

… to indulge in all things pasta, wine and cured meats!   Vacation time has finally arrived and Little Black Dress and LuckeYou (which is the name of my husband’s […] Read more »
Proper posture

Pay Attention to Your Posture

Everyone knows that good posture can make you look confident and self-assured. It can also keep you healthy as you age, and that’s why it’s so important. However, with so […] Read more »
Kid sleeping on sofa

I’m Just Not a Morning Person

So I woke up this morning at the crack of dawn, which for me is 6:30, and being well-known as an anti-morning person, this is a struggle for me. (I […] Read more »
Pig reading a book

Energy Boosting Tips That Had Me Ask, “Really?”

In my little, tiny corner of the blogging world, I like to talk about things that can help motivate people in becoming more physically active. I try to give tips, […] Read more »
Fish

Fish: Who Knew It Didn’t Have to Taste Fishy?

Recently I finally started to eat fish. All these years I kept hearing over and over again how good it is for you, how it’s packed with omega-3′s and how we […] Read more »

A Breakfast Smoothie

You know the deal… breakfast is the most important meal of your day. If you want to start off on the right foot, then you need to fuel up before […] Read more »
Spam

It’s Only Temporary

Imagine this: You’re in line at the grocery store behind this mad, coupon-carrying woman who is arguing with the cashier who is insisting one of the coupons has expired while […] Read more »