Really, I’m not toot-toot-tooting my own horn here, I swear! I just think that a little light shed on the rational behind hiring a trainer may be in order since […] Read more »
Have I got an easy way on how to get in more cardio all figured out for you! It’s so simple and can be done anywhere and involves one little […] Read more »
The other day I was dining with my sister-in-law and on the specials menu was this delicious sounding chicken salad dish, which normally I would stay away from since salad’s […] Read more »
As we all know, October is breast cancer awareness month and yesterday was the Making Strides Against Breast Cancer walk in my area. I just wanted to send out a […] Read more »
Preparations are underway. Have you noticed them? If not, try picking up your head, only momentarily I promise, just long enough to pull yourself out of your iPhone/Blackberry haze and […] Read more »
As a youth, I played three seasons of AYSO Soccer. I remember running laps, and not kicking the ball, and running laps, and losing a lot of games, and running […] Read more »
I may have covered this topic before, but I’m a firm believer in it so I deem it appropriate to speak of it again. One of the best things you […] Read more »
So I’ve decided to break the news to the world-wide blogosphere that I am one prego lass (14 weeks!) and I have succumbed to the crave on more than one […] Read more »
I don’t really know why it is, but whenever I see Bethenny Frankel on anything, be it TV, a magazine cover or book cover, I’m instantly drawn in and am […] Read more »
This one has it all. Protein, vitamins, minerals, nutrients; it’s low-fat, hardly a gram of sugar and low in calories. It’s the perfect meal, if only they could all be […] Read more »
